M.Phil Clinical Psychology · RCI Licensed
You don't have to
carry this alone.
The sleepless nights. The weight that won't lift. The conversations that keep going wrong. You deserve support from someone who truly understands.
Approach
How I Work With You
Using 10+ evidence-based therapeutic modalities, I tailor every session to your specific needs.
Cognitive Behavioural Therapy
Identifying and reshaping the thought patterns that drive your anxiety.
Expressive Arts Therapy
Using creative expression when words aren't enough.
Acceptance & Commitment Therapy
Building the psychological flexibility to live fully, even with difficult emotions.
Dialectical Behavioural Therapy
Developing skills for managing intense emotions and improving relationships.
Testimonials
What My Clients Say
100% recommendation rate on Practo
“Nainika created a safe space for me to express my concerns freely. She could understand and evaluate my concerns and provide me with the necessary feedback. We have been optimistic about sessions.”
V.
Verified on PractoVisited for psychological support
Questions
Frequently Asked Questions
Your healing journey starts with a single conversation.
No commitment. No pressure. Just a safe space to talk.
Book a SessionNot sure what you're feeling?
Take a quick, private 2-minute check-in. It's not a diagnosis, just a gentle starting point to help you understand where you are.
Take the 2-Minute Check-In
About
From Listening to Truly Helping
I began my journey in counseling because I believed everyone deserves to feel understood. Over nearly seven years and an M.Phil in Clinical Psychology, that belief hasn't changed. What has changed is my ability to help.
Today, I combine the warmth of genuine connection with evidence-based clinical tools to help you move from surviving to thriving.
Read My Full StoryServices
How I Can Help
Every person's experience is unique. I offer specialized clinical support across four key areas.
