Services
Clinical Care, Tailored to You
I don't believe in one-size-fits-all therapy. Using 10+ evidence-based approaches, I meet you exactly where you are and help you get where you want to be.
Individual Clinical Therapy
If anxiety keeps you up at night, if depression has made everything feel heavy, or if past trauma still controls your present, this is where we begin. I work with you one-on-one to understand what you're going through and build a clear path forward.
Using CBT, DBT, ACT, and Expressive Arts Therapy. Begins with an in-depth assessment and structured treatment plan.
Couples & Relational Therapy
When conversations turn into arguments, or silence has replaced connection, having a neutral third person in the room can change everything. I help couples find their way back to each other through structured, honest dialogue.
Solution-Focused and Interpersonal Therapy approaches.
Corporate & Psychosocial Counseling
High performance often comes at a cost. If work pressure, burnout, anger, grief, or sleeplessness have become your normal, therapy can help you reclaim control without sacrificing your career.
CBT and Mindfulness-Based approaches. Can be integrated with workplace wellness programs.
LGBTQIA+ Affirmative Care
You deserve a therapist who doesn't just accept you but truly affirms who you are. Whether you're navigating identity, minority stress, or relationship dynamics, this is a space where your full self is welcome.
Humanistic and Affirmative frameworks. Inclusive, progressive, culturally competent.
Therapeutic Approach
The Tools Behind the Healing
Each modality is a tool in my clinical toolkit. Together, they give me the flexibility to craft the right approach for you.
Pricing
How It Works, Practically
Your first session
Your first session is a full 50-minute clinical conversation. We'll explore what you're going through and figure out the best path forward together.
₹2,500
Book Your First SessionIf you choose to continue
After your first session, you and Nainika can decide what pace feels useful. You can book further 50-minute sessions one at a time through the same calendar, at ₹2,500 per session.
See available timesNeed to change a booking or ask about a payment? See booking help.
You deserve to feel lighter. This is where that begins.
Not sure which service is right for you?
That's completely okay. Reach out and we'll figure it out together.
Get in Touch